NEW! Get a REAL training program that emphasizes your glutes and builds a better, stronger booty in 4 weeks. 

We have two types of peaches programs: functional and commercial. Functional is ideal for people with a full functional box, and commercial is for people with access to your everyday gym.

Peaches is a 4-week program that includes 3 lower body workouts, 1 upper body workout, and 1 core-focused workout per week. The sessions are 60 minutes. 

As soon as you sign up, you will begin the first day of training complete with coaching tutorial videos so you know you're doing the right exercise correctly every time.

Any Level of Lifting Experience

This is a serious training program. It won't be like the thousands of butt workouts programs that claim to tone or build your butt. You will train hard but it is beginner friendly.

Access to a Full Gym

With the variety of workouts in the Peaches Program, we do recommend that you have access to a box or a gym.

Lower Body Focused Training

Our program is constantly changing and challenging your body over the 4 weeks. You will avoid the common plateaus and build a better booty!

The Peaches program is not your typical watch yourself squat in a mirror booty program. This is a real training program that will challenge you and build a stronger booty through intense workouts. 

If you're serious about training and following a complete program with the right guidance and an amazing community behind you then Peaches is for you.

I truly feel the best I have in years! I haven't done muscle ups since the opens and now I can do them again and even string a few together!"

"If you're ready to work hard and give your body the fuel and fire it deserves, then the Naked Program is for you."

"This program is AWESOME!! The workouts are killer and have really helped me improve all around"

With our lower body, glute-focused training program, your new booty is just around the corner. With five 60 minute training sessions every week, you'll see results in no time.

• 4-Week Glute Focused Training Program
  
• 5x a Week Program (60 min Sessions)
• Workout Tutorial Videos
• 34 Page Downloadable Ebook

Naked Money 

Back Guarantee

Our programs have changed thousands of lives with amazing transformations. So I’m going issue you this challenge - If you follow this program and don’t get results, we'll refund your money.

We want you to be 100% happy with the four-week program. So AFTER the first four weeks of this intense program if you're not satisfied, we'll issue you a full refund for your four-week eBook. 

No questions asked. No hoops to jump through. 

Here are our most commonly asked questions. If you can't find your question here, please reach out to support@nakedprogram.com and we will get back to your as soon as we can. 

How long is the program?

The Peaches program is a 4-week program.  If you'd like to continue with our program after the 4 weeks is up you can continue by emailing our support team. 

How is the program delivered?

The program is delivered via downloaded PDF where you can view daily workouts, warm-ups and exercise demo videos.

What is the minimum equipment requirement for each program?

As long as you have the basics (barbell, bench, squat rack, pull-up bar, dumbbells and some basic machines) you will be able to get the majority of the program done. 

How many days a week will I be training and how long will each session take?

You will train five days per week on this program and workouts will take around 60 minutes.